The Keto Lifestyle

Keto Lifestyle

Discover keto, intermittent fasting and the most effective tools and techniques you need for rapid fat loss and body decomposition. Proudly USA.

Clean Keto Lifestyle

Keto Recipes, Resources, & Meal Plans. Browse hundreds of keto recipes, resources and meal plans you can use to live a complete ketogenic lifestyle.

Keto Lifestyle 101: The Ketogenic Diet for Beginners

Simply put, the keto diet is a low-carb, high-fat, moderate protein diet that helps your body burn fat as your main source of energy instead of

Living a Keto Lifestyle: 5 Top Tips to Keep You on Track

The key to reaping the biggest health benefits is turning your keto diet into a keto lifestyle. Learn the top five strategies here.

Benefits of a KETO Lifestyle

Herman Brot products are ALL very low in carbohydrates and KETO friendly. They can easily be incorporated into your macros while on a keto diet

Speedy Keto Delight: Microwave Keto Garlic Butter Shrimp Magic

Speedy Keto Delight: Microwave Keto Garlic Butter Shrimp Magic

Simplify Your Keto Dining with this Gourmet Delight – A Flavorful Fusion of Shrimp, Garlic Butter, and Herbs, Ready in a Flash!


Elevate your keto dining experience with our Microwave Keto Garlic Butter Shrimp – a consistently winning recipe that promises a burst of flavor on any occasion, at any time of the day. Transforming plain shrimp into a delightful and appetizing dish, this recipe boasts simplicity and speed, requiring just a handful of ingredients. In under 5 minutes, you can whip up a gourmet-level meal that’s perfect for those days when stove cooking feels like a daunting task. Join us as we explore the wonders of this quick shrimp sensation and address the lingering question – can shrimps be cooked in the microwave?

The Appeal of Quick Keto Meals:

In the realm of keto cooking, convenience is key. Our Keto Microwave Garlic Butter Shrimp recipe takes center stage as the go-to solution for those moments when the stove seems too demanding. With both preparation and cooking time clocking in at no more than 5 minutes, this dish proves that gourmet keto meals can be achieved with minimal effort. The readily available ingredients ensure a hassle-free experience, making it the ideal choice for busy individuals seeking a delicious yet swift solution.

Can Shrimps be Microwaved?

The question lingers – can shrimps be cooked in the microwave? While the texture may differ from stove-cooked shrimp, the answer is a resounding yes. In times of haste, the microwave becomes a valuable ally in crafting quick and satisfying meals. Our Keto Microwave Garlic Butter Shrimp showcases that, even with the unconventional cooking method, the result remains a delectable dish. The marriage of garlic butter and shrimp proves to be a delightful combination, making this recipe a go-to option for those on the move.

Preparation/cooking time:

  • 5 minutes


  • 1


100 grams shrimps, shelled


¼ tsp garlic powder

1 tsp red pepper flakes

4 Tbsp butter

1 Tbsp fresh basil, as garnish


  1. Prepare all the ingredients.

Prepare the ingredients for keto microwave garlic butter shrimp

2. Place the shrimps into a bowl.

gb step2

3. Add all the ingredients.

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4. Mix until shrimps were evenly coated. Microwave for 3 minutes.

gb step4

5. Serve and garnish with fresh basil.

keto microwave garlic butter shrimp

Nutritional Information:

Energy – 385.5 kcal
Protein – 22.5g
Fat – 31.9g
Carbohydrates – 2.1g

The Texture Question:

While microwaving shrimp may alter its texture compared to traditional stovetop cooking, the convenience and speed it offers become paramount in certain situations. The unique method doesn’t compromise on taste, ensuring that the garlic butter infusion delivers a satisfying culinary experience.

Incorporating Keto Microwave Garlic Butter Shrimp Into Your Routine:

Whether you’re seeking a quick lunch, a delightful dinner, or a savory snack, Keto Microwave Garlic Butter Shrimp is a versatile addition to your keto repertoire. Its simplicity and speed make it a valuable asset for those pressed for time, proving that gourmet keto meals can be accessible to all.


In the realm of quick keto meals, our Keto Microwave Garlic Butter Shrimp stands as a testament to the balance between convenience and culinary delight. Embrace the ease of microwave cooking without sacrificing flavor, and let the magic of garlic butter and shrimp transport your taste buds to gourmet heights. When time is of the essence, turn to this recipe for a swift, delicious, and keto-friendly solution that proves good taste knows no bounds.


Watch the video on how to prepare Keto Microwave Garlic Butter Shrimp:


Transform Your Body with Custom Keto Diet Plan!

Are you tired of one-size-fits-all diets that leave you feeling deprived and unsatisfied? Say goodbye to generic meal plans and welcome the revolutionary Custom Keto Diet Plan by Rachel Roberts!

What Sets Custom Keto Diet Plan Apart?

🍽 Tailored for You: This 8-week program creates a personalized keto diet based on your unique body type, lifestyle, and taste preferences. No more generic plans—enjoy meals designed just for you!

🥑 Delicious & Varied Meals: Our chefs, personal trainers, and nutritionists have crafted a diverse menu, ensuring you get the nutrients you need while keeping you excited about your meals. No more boring diets!

📋 Easy-to-Follow: Detailed directions and recipes make meal preparation a breeze. No prior cooking experience required! Plus, a weekly shopping list simplifies your grocery trips.

How Does It Work?

1️⃣ Personalized Input: Share details about your age, weight, height, and food preferences. 2️⃣ Secure Payment: After entering your details, make a secure payment to unlock your customized plan. 3️⃣ Receive Your Plan: Get an email with your personalized keto diet plan, ready to kickstart your weight loss journey.

Benefits of Custom Keto Diet:

No Gym Required: Focus on what you eat rather than hitting the gym. ✅ Simple Ingredients: Easily find the ingredients at your local grocery store. ✅ Fast & Easy Weight Loss: Shed those pounds effortlessly. ✅ Sustainable Lifestyle: Maintain a healthier way of living. ✅ Cravings Under Control: Feel satisfied with recommended serving sizes.

For Whom Is It Ideal?

Designed for adult men and women seeking safe and natural weight loss. Please consult your doctor before starting if you have any health concerns. Not recommended for pregnant or nursing mothers.

>>Grab Your Custom Keto Diet Plan Now for Only $37!

Join the countless individuals who have transformed their bodies with our fast, efficient, and safe program. Download your materials online and enjoy a 60-day money-back guarantee—try it risk-free!

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