Olivia Morris is the heart and mind behind Nutrition in the Kitch. As a Certified Nutritional Consultant, twice-published author, gluten- and dairy-free recipe creator, food photographer, speaker, wife, and mom, Olivia brings a warm, personal touch to everything she does. She believes in celebrating good food and nourishing the body without sacrificing joy or flavor. Her wellness philosophy? Balance and sustainability—because life’s too precious for restrictive diets and rules. Olivia’s passion for health, delicious meals, and adventure shines through her work, inspiring others to live well and savor each moment.